Category: Snacks
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Oil Free Vegan Cannellini beans Sundal
Ingredients:- 1 tsp mustard seeds 1 sprig of curry leaves 1 large onion 2 cans of cannellini beans (rinsed and drained) Green chilies to taste 4-5 tbsp of lime or lemon juice Salt to taste 1/4 tsp Hing Cilantro for garnish Process:- In a pan dry roast curry leaves and mustard seeds Then add chopped…
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Oil free Gluten free Vegan Onion rings
Ingredients:- 2 large white or yellow onions – cut and separated as shown 1 cup of oat flour 1 cup of soy milk 1 cup of gluten free bread crumbs (available at whole foods or prepare it at home with gluten free bread) 1 tsp garlic powder 1 tsp chilli powder 1 tsp black pepper…
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Oil free vegan Freeze dried pineapple ladoos!
Ingredients:- 3/4 cup unsweetened shredded coconut 1 cup of almond flour 1.5 cups of pitted mejdool dates 1 cup of freeze dried pineapple 1/2 tsp of cardamom powder Process:- Transfer all the ingredients into a food processer and process it you get a coarse mixture Transfer to a plate and roll the ladoos Enjoy this…
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Oil free Gluten free Vegan banana bread
Ingredients:- 3 overrippened bananas 1 cup quinoa flour 1 cup buckwheat flour 2 cups date sugar (reduce the quantity if prefer) 1 cup almond milk 2 tbsp flax egg mixed with 4 tbsp water 1.5 tsp baking powder 1/2 tsp baking soda 1 cup dried mulberries 1/4 cup chopped nuts 1 tbsp cacao powder 1/4…
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Oil free vegan brown rice veggie pancakes (akki roti)
Ingredients:- 4 cups of brown rice flour 1 large carrot – grated 1 large red onion – finely chopped 2-3 tbsp of finely chopped dill leaves 2-3 tbsp of finely chopped cilantro 1 tsp cumin seeds Green chillies according to your preference Salt according to your preference Hot boiling water Process:- Chop all the veggies…
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Oil Free Purple Cabbage Pulav
Ingredients:- 3 medium sized red onion 3 small roma tomatoes 4-5 cloves of garlic 1 small sized purple cabbage 2 cups of Brown Basmati rice 2 cups of green peas 1 cup of broccoli (optional) 1 tsp turmeric powder 1 tbsp biryani masala powder 1 tsp coriander powder Juice of 1 large lime 2 cups…
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Oil free Vegan Granola/Energy Bars
Ingredients:- 2 cups of old fashioned oats (can be increased according to your preference) 1/2 cup of pumpkin seeds 1/2 cup of sunflower seeds 1/4 cup of chopped almonds 1/2 cup of chopped walnuts 1 cup of flax seeds 1/2 cup of chia seeds 1/2 cup chopped dried apricots 10-15 mejdool dates 1/2 cup of…
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Oil free Ragada Patties – protein rich dish
Ingredients:- Patties: Boiled potatoes – I had almost 8 or 9 red potatoes Salt to taste Chopped cilantro Turmeric powder 1 tbsp chat masala 1 tsp garam masala Chilli powder to taste Mash all the above ingredients, form patties (as shown in the pics) and roast the patties on a pan or you could air…
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Vegan oil free Khandvi…(homemade soy yogurt)
Ingredients:- 1 cup of Besan (Chickpea flour) 1/2 cup of homemade soy yogurt 1.5 cups of water 2-3 tbsp of lemon juice (as plant based yogurts are not very sour) Green chillies according to your preference (grind in to coarse paste) 2-3 cloves of Garlic(grind into a coarse paste) 1/2 tsp Turmeric Salt to your…
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Namkeen/Snack – Oil free roasted Masala nuts
Ingredients:- 3 cups of whole cashew nuts 1 cup of whole almonds 1 tsp turmeric powder 1 tbsp chaat masala or Amchur powder 1 tsp Coriander powder 1-2 tsp date sugar Salt to taste 2 tbsp kala channa besan/chickpea flour (can sub for regular besan) 3-4 tbsp Aquafaba to bind all the ingredients onto the…
PlantBasedDesi(Indian) 