Category: Sabzi
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Oil Free Vegan Corn Sundal (cooked salad)
Ingredients:- 4-5 cups of frozen corn (large kernels are preferred) 1 large red onion or 2 medium sized red onion Green chillies according to your preference 2-3 tbsp lemon juice Salt to taste 1/2 tsp Turmeric powder Cilantro for garnish For tempering – 1 tsp mustard seeds, 1 tsp urad dhal, 1-2 sprigs of curry…
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Oil free vegan Watermelon rind sabzi
Ingredients:- 1 can of garbanzo beans – washed and drained 4-5 cups of cubed watermelon rind (remove the green skin portion) Chilli powder to taste Turmeric Dry tempering – mustard seeds, curry leaves, hing, spilt urad dal Salt to taste Homemade curry powder (more like lentil coarse powder) – optional Process:- In a pan roast…
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Oil Free Vegan Sindhi Sai Bhaji
Ingredients:- 1 chopped onion 5-6 cloves of garlic 3/4 inch ginger 1 large potatoes roughly cubed 1-2 cups of chopped eggplant 2 carrots 1 cup of fresh methi leaves 5-6 cups of spinach 2-3 roma tomatoes roughly chopped 1-2 cups of peas Green chillies according to your preference Turmeric 1 tsp coriander powder 1 tsp…
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Oil Free Vegan Beans Sabzi (Curry)
Ingredients:- Beans (cut as shown in the pic0 – almost 9-10 cups 1/2 cup peanuts 7-9 cloves of garlic Green chillies according to your preference Turmeric powder For tempering curry leaves, spilt urad dal and mustard seeds Process:- Dry roast the tempering ingredients Then add cut beans, turmeric powder and salt to your preference. Grind…
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Oil Free Vegan Cannellini beans Sundal
Ingredients:- 1 tsp mustard seeds 1 sprig of curry leaves 1 large onion 2 cans of cannellini beans (rinsed and drained) Green chilies to taste 4-5 tbsp of lime or lemon juice Salt to taste 1/4 tsp Hing Cilantro for garnish Process:- In a pan dry roast curry leaves and mustard seeds Then add chopped…
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Oil free vegan green mung dal cabbage kootu
Ingredients:- 1 cup of green mung dal 1 cup of yellow skinless mung dal 1 small cabbage 1 tbsp coconut (just for flavor) 1.5 tsp peppercorn 1.5 tsp cumin seeds 2 sprigs of curry leaves Red chilies according to your preference 1 lemon sized ball of tamarind (i just ground it) Turmeric Salt according to…
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Oil Free Vegan stuffed karela (bittergourd)
Ingredients:- Wash and slit the karela in the center (dont spilt it) 4 tbsp kala channa besan 1 tsp chaat masala 1/2 tsp turmeric 1 tsp coriander-cumin powder 1 tsp garam masala 1/2 tsp amchur powder Chilli powder to taste Salt to taste Process:- In a bowl mix all the dry ingredients Then fill up…
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Oil Free Vegan Alu(Potatoes) Mutter (Peas) curry
Ingredients:- 3-4 small onion chopped 8-10 cloves of garlic 1/2 inch ginger 4-5 roma tomatoes chopped 1-2 tbsp poppy seeds 3-4 tbsp pumpkin seeds 4-5 cups of green peas (bought fresh at costco) 3-4 potatoes – chopped in big chunks 1 tsp turmeric 1.5 tsp cumin seeds 1 bay leaf 1/2 cinnamon stick 1 tbsp…
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Oil Free Vegan Baingan (Eggplant) Bharta
Ingredients:- 1 large eggplant 6-7 cloves of garlic 2 medium sized onion – finely chopped 3-4 roma tomatoes – finely chopped 1 tsp of garam masala 1/4 tsp of turmeric 1 tsp kitchen king masala 1 tsp coriander powder or dhania powder 1 tsp chaat masala 1 tsp cumin seeds for tempering Salt to taste…
PlantBasedDesi(Indian) 