Category: Curries
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Oil free vegan potatoes, baby corn, green peas in mango gravy
Ingredients:- 4-6 medium sized potatoes – cubed (i added 2 purple potatoes) 1.5 semi ripe mangoes (as the mangoes in this country are not very sour added 3 or 4 cubes of frozed green mangoes) 2 small onions chopped 6-7 cloves of garlic finely chopped 7-8 chopped baby corn (optional) 1 cup of green peas…
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Oil free vegan Watermelon rind sabzi
Ingredients:- 1 can of garbanzo beans – washed and drained 4-5 cups of cubed watermelon rind (remove the green skin portion) Chilli powder to taste Turmeric Dry tempering – mustard seeds, curry leaves, hing, spilt urad dal Salt to taste Homemade curry powder (more like lentil coarse powder) – optional Process:- In a pan roast…
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Oil Free Vegan Beans Sabzi (Curry)
Ingredients:- Beans (cut as shown in the pic0 – almost 9-10 cups 1/2 cup peanuts 7-9 cloves of garlic Green chillies according to your preference Turmeric powder For tempering curry leaves, spilt urad dal and mustard seeds Process:- Dry roast the tempering ingredients Then add cut beans, turmeric powder and salt to your preference. Grind…
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Oil Free Vegan Punjabi Kadhi with air fried Pakoras
Ingredients:- 1 cup of frozen amla Green chillies according to your preference 1 small piece of ginger 4-5 cloves of garlic 2 tbsp besan (I used kala channa besan) 5 tbsp soy yogurt Water Turmeric powder 1 tbsp coriander powder For termpering – cumin seeds, pinch of methi seeds, mustard seeds, curry leaves, red chillies,…
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Oil free vegan green mung dal cabbage kootu
Ingredients:- 1 cup of green mung dal 1 cup of yellow skinless mung dal 1 small cabbage 1 tbsp coconut (just for flavor) 1.5 tsp peppercorn 1.5 tsp cumin seeds 2 sprigs of curry leaves Red chilies according to your preference 1 lemon sized ball of tamarind (i just ground it) Turmeric Salt according to…
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Oil Free Vegan stuffed karela (bittergourd)
Ingredients:- Wash and slit the karela in the center (dont spilt it) 4 tbsp kala channa besan 1 tsp chaat masala 1/2 tsp turmeric 1 tsp coriander-cumin powder 1 tsp garam masala 1/2 tsp amchur powder Chilli powder to taste Salt to taste Process:- In a bowl mix all the dry ingredients Then fill up…
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Oil Free Vegan Alu(Potatoes) Mutter (Peas) curry
Ingredients:- 3-4 small onion chopped 8-10 cloves of garlic 1/2 inch ginger 4-5 roma tomatoes chopped 1-2 tbsp poppy seeds 3-4 tbsp pumpkin seeds 4-5 cups of green peas (bought fresh at costco) 3-4 potatoes – chopped in big chunks 1 tsp turmeric 1.5 tsp cumin seeds 1 bay leaf 1/2 cinnamon stick 1 tbsp…
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Oil free Vegan Gobi(Cauliflower) Manchurian
Ingredients:- 2 medium sized cauliflower – chopped in medium sized chunks 2 large purple onion finely chopped 2 bunches of green onions – finely chopped 1-2 tbsp corn starch or potato starch 1-2 tbsp whole wheat flour 4-5 tbsp (or slightly more) low sodium soy sauce 1 tbsp ginger-garlic paste 10-15 cloves of garlic –…
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Oil free Adzuki beans curry
Ingredients:- 3-4 cups uncooked adzuki beans (washed, soaked in water for 5-6 hrs and then pressure cooked) 2 large red onions (finely chopped) 6-7 cloves of garlic and 1/2 inch of organic ginger (crushed) 5-7 Roma tomatoes (finely chopped) Turmeric powder 1 tsp Kitchen kind masala (available at the Indian store) 1 tsp amchur powder…
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Oil free Vegan bottle gourd(laukhi)/lima beans Sabzi
Ingredients:- 1 medium sized bottle gourd/laukhi – deskinned and chopped in large chunks 1 packet frozen lima beans 1 cup of channa dhal Red chillies according to your preference 1.5 tsp coriander seeds 1/2 tsp cumin seeds salt to taste Turmeric For tempering – mustard seeds, curry leaves, spilt urad dhal and hing Process:- Cut…
PlantBasedDesi(Indian) 