Category: Breakfast
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Oil free Gluten free Vegan banana bread

Ingredients:- 3 overrippened bananas 1 cup quinoa flour 1 cup buckwheat flour 2 cups date sugar (reduce the quantity if prefer) 1 cup almond milk 2 tbsp flax egg mixed with 4 tbsp water 1.5 tsp baking powder 1/2 tsp baking soda 1 cup dried mulberries 1/4 cup chopped nuts 1 tbsp cacao powder 1/4…
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Oil free vegan brown rice veggie pancakes (akki roti)

Ingredients:- 4 cups of brown rice flour 1 large carrot – grated 1 large red onion – finely chopped 2-3 tbsp of finely chopped dill leaves 2-3 tbsp of finely chopped cilantro 1 tsp cumin seeds Green chillies according to your preference Salt according to your preference Hot boiling water Process:- Chop all the veggies…
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Gluten free oil free vegan Orange cupcakes

Ingredients for the cupcakes:- 1/4 cup – 1/2 cup of freshly squeezed orange juice 2/3 cup of almond or soy milk 2-3 tbsp of orange zest 1 tsp orange extract 1/2 cup of maple syrup or 1 cup of date sugar 1 cup of apple sauce 2tbsp of flax egg – soaked in 4 tbsp…
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Oil Free Vegan Cracked Jowar (Sorghum) Upma

Ingredients:- 2 cups of cracked jowar (Sorghum) 1 large onion – finely chopped 1 tbsp of finely chopped ginger 2 carrots – grated 1-2 cups of green peas 1 tsp mustard seeds 1 tsp spilt urad dal 1 tbsp channa dal 1 sprig of curry leaves 1 tsp Turmeric powder 3-4 tbsp of lemon juice…
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Oil and Ghee Free Millet Kichari (Millet, Dal, Veggie porridge)

Ingredients:– 1 cup of Mung dal (you can use mung dal with the skin intact) 2 cups of Hulled millet (bought on amazon) 1/2 a medium sized cabbage 4-5 medium sized potatoes 2 medium sized purple onions 1-2 cups of frozen green peas 1 tsp turmeric 1 tsp coriander powder 1.5 tsp Garam masala Juice…
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Oil Free Gluten free Vegan Sweet Potatoes Brownies

Ingredients:- 1 medium sized regular sweet potatoes 1/2 purple sweet potatoe 2 tbsp nut or seed butter 1/2 cup of maple syrup or 1 cup of date sugar 1/2 cup of cacao powder 1/2 cup of oat flour or any other gluten free flour 1 tsp baking powder 1 tsp vanilla extract Pinch of salt…
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Oil Free Vegan Baked Apples

Ingredients:- 2 cups of rolled oats (used gluten free this time) 1/4 cup chopped pecans 1/2 cup raisins 1/4 cup sugar free cranberries 1 tsp cinnamon powder 1 tsp cardamom powder 1/4 tsp nutmeg powder 4-5 tbsp of maple syrup 1 cup of orange juice 6-7 large apples Process: – Prepare orange juice Mix all…
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Oil free Vegan Granola/Energy Bars

Ingredients:- 2 cups of old fashioned oats (can be increased according to your preference) 1/2 cup of pumpkin seeds 1/2 cup of sunflower seeds 1/4 cup of chopped almonds 1/2 cup of chopped walnuts 1 cup of flax seeds 1/2 cup of chia seeds 1/2 cup chopped dried apricots 10-15 mejdool dates 1/2 cup of…
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Oil free Ragada Patties – protein rich dish

Ingredients:- Patties: Boiled potatoes – I had almost 8 or 9 red potatoes Salt to taste Chopped cilantro Turmeric powder 1 tbsp chat masala 1 tsp garam masala Chilli powder to taste Mash all the above ingredients, form patties (as shown in the pics) and roast the patties on a pan or you could air…
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Vegan oil free Khandvi…(homemade soy yogurt)

Ingredients:- 1 cup of Besan (Chickpea flour) 1/2 cup of homemade soy yogurt 1.5 cups of water 2-3 tbsp of lemon juice (as plant based yogurts are not very sour) Green chillies according to your preference (grind in to coarse paste) 2-3 cloves of Garlic(grind into a coarse paste) 1/2 tsp Turmeric Salt to your…