Tag: oilfree
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Oil Free Gluten free Vegan Pecan Pie
Ingredients for crust:- 1.5 cups almond flour 1/2 cup brown rice flour 1/2 cup tapico flour (might reduce it slightly next time) Pinch of salt 2 tbsp date sugar Water as needed to form a soft dough. Ingredients for filling:- 1 cup apple sauce 1 cup date sugar 1 cup medjool dates and 1 cup…
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Oil Free Vegan Baked Apples
Ingredients:- 2 cups of rolled oats (used gluten free this time) 1/4 cup chopped pecans 1/2 cup raisins 1/4 cup sugar free cranberries 1 tsp cinnamon powder 1 tsp cardamom powder 1/4 tsp nutmeg powder 4-5 tbsp of maple syrup 1 cup of orange juice 6-7 large apples Process: – Prepare orange juice Mix all…
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Oil Free Purple Cabbage Pulav
Ingredients:- 3 medium sized red onion 3 small roma tomatoes 4-5 cloves of garlic 1 small sized purple cabbage 2 cups of Brown Basmati rice 2 cups of green peas 1 cup of broccoli (optional) 1 tsp turmeric powder 1 tbsp biryani masala powder 1 tsp coriander powder Juice of 1 large lime 2 cups…
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Oil free Vegan bottle gourd(laukhi)/lima beans Sabzi
Ingredients:- 1 medium sized bottle gourd/laukhi – deskinned and chopped in large chunks 1 packet frozen lima beans 1 cup of channa dhal Red chillies according to your preference 1.5 tsp coriander seeds 1/2 tsp cumin seeds salt to taste Turmeric For tempering – mustard seeds, curry leaves, spilt urad dhal and hing Process:- Cut…
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Oil free Vegan Granola/Energy Bars
Ingredients:- 2 cups of old fashioned oats (can be increased according to your preference) 1/2 cup of pumpkin seeds 1/2 cup of sunflower seeds 1/4 cup of chopped almonds 1/2 cup of chopped walnuts 1 cup of flax seeds 1/2 cup of chia seeds 1/2 cup chopped dried apricots 10-15 mejdool dates 1/2 cup of…
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Oil Free Vegan Buddha Bowl
Ingredients for the bowl:- 1 cup of red quinoa (wash and cook for 1 min in the instant pot) 1 cup cubed cucumbers 1 cup shaved carrot strips 1 cup of roasted/airfried yam or sweet potatoes (tossed it in coconut aminos or soy sauce and air fried) 1 cup of air fried tofu (tossed in…
PlantBasedDesi(Indian) 