Tag: oilfree
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Oil Free Vegan Cilantro red rice poha
Ingredients:- 1 bunch of cilantro Green chilies according to your preference 5-6 tablespoon of lemon juice 2 tablespoon coconut 1 tablespoon of cumin seeds for tempering 2 medium sized onions finely chopped 2 cups of frozen peas 1 or 2 potatoes cubed 4-5 cups of poha (washed and 95% water drained) Salt to taste Process:-…
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Oil free Vegan Chocolate Mousse
Ingredients:- 2 Ripe Avocados 1/4 cup cocoa powder 1/2 cup (maybe little more) plant based milk – I used soy milk 1 tsp pure vanilla extract 1/4 cup of pure maple syrup or 1/2 cup of date syrup Garnish – fruits of your choice Process:- In a food processor add in all the ingredients except…
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Oil Free Vegan Bhutte (Corn) Ka Kees
Ingredients:- 1 tsp of Mustard seeds 1 tsp of spilt Urad dal seeds 1-2 sprigs of curry leaves Pinch of Hing 1 tbsp grated ginger 1.5 packets of frozen corn or 5-6 fresh grated corn 1 tsp turmeric powder Chopped green chilli according to preference 1.5 tsp coriander powder 1 cup of plant based milk…
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Oil free vegan Jalapeno and kale corn bread
Ingredients:- 2 cups of corn meal 1/2 cup buckwheat flour or sprouted wheat flour 1 cup of soy milk 3 tbsp apple cider vinegar 1 tbsp maple syrup 1/4 – 1/2 cup of finely chopped Jalapeños 1/4 cup of nutritional yeast 1 cup of finely chopped kale 1 tsp baking powder 1.5 tsp baking soda…
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Oil free Vegan Apple kheer Oats
Ingredients:- 1 Gala apple 1 cup of old fashioned oats 1/2 cup plant based milk 1.5 cups of water 5-6 dates (chopped) 1/2 cup raisins (1/4 cup use while cooking and 1/4 cup as a topping) 1 tsp Cardamom powder Few strands of saffron Toppings according to your preference Process:- In a pan cook water,…
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Oil Free Vegan Homemade “Maggie”
Ingredients:- 1 large onion (finely chopped) 4-5 cups of veggies (chopped carrots, green peas, cubed potatoes) 1 tablespoon garlic powder 1 tablespoon onion powder 1 tablespoon kitchen kind masala powder (available at the Indian store) 1 tablespoon Chaat masala powder (available at the Indian store) 1 tsp date or raw sugar Chilli powder according to…
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Oil Free Vegan Sindhi Sai Bhaji
Ingredients:- 1 chopped onion 5-6 cloves of garlic 3/4 inch ginger 1 large potatoes roughly cubed 1-2 cups of chopped eggplant 2 carrots 1 cup of fresh methi leaves 5-6 cups of spinach 2-3 roma tomatoes roughly chopped 1-2 cups of peas Green chillies according to your preference Turmeric 1 tsp coriander powder 1 tsp…
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Vegan sugar free Mango Ice-cream
Ingredients:- 2 cups of soaked cashewnuts 10-12 soaked medjool dates 1 packet frozen Indian mango pulp or Kesar mango slices (available at the indian stores) 1 tsp Cardamom powder 4-6 strands saffron Freshly cut mangoes for garnish Process:- Prepare cashew milk with soaked cashew nuts (soaked for 1-2 hrs), pitted medjool dates (soaked for 1…
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Oil Free Vegan Beans Sabzi (Curry)
Ingredients:- Beans (cut as shown in the pic0 – almost 9-10 cups 1/2 cup peanuts 7-9 cloves of garlic Green chillies according to your preference Turmeric powder For tempering curry leaves, spilt urad dal and mustard seeds Process:- Dry roast the tempering ingredients Then add cut beans, turmeric powder and salt to your preference. Grind…
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Oil Free Vegan Punjabi Kadhi with air fried Pakoras
Ingredients:- 1 cup of frozen amla Green chillies according to your preference 1 small piece of ginger 4-5 cloves of garlic 2 tbsp besan (I used kala channa besan) 5 tbsp soy yogurt Water Turmeric powder 1 tbsp coriander powder For termpering – cumin seeds, pinch of methi seeds, mustard seeds, curry leaves, red chillies,…
PlantBasedDesi(Indian) 