Tag: Nuts
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Oil free Vegan Apple kheer Oats

Ingredients:- 1 Gala apple 1 cup of old fashioned oats 1/2 cup plant based milk 1.5 cups of water 5-6 dates (chopped) 1/2 cup raisins (1/4 cup use while cooking and 1/4 cup as a topping) 1 tsp Cardamom powder Few strands of saffron Toppings according to your preference Process:- In a pan cook water,…
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Vegan sugar free Mango Ice-cream

Ingredients:- 2 cups of soaked cashewnuts 10-12 soaked medjool dates 1 packet frozen Indian mango pulp or Kesar mango slices (available at the indian stores) 1 tsp Cardamom powder 4-6 strands saffron Freshly cut mangoes for garnish Process:- Prepare cashew milk with soaked cashew nuts (soaked for 1-2 hrs), pitted medjool dates (soaked for 1…
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Oil Free Vegan Beans Sabzi (Curry)

Ingredients:- Beans (cut as shown in the pic0 – almost 9-10 cups 1/2 cup peanuts 7-9 cloves of garlic Green chillies according to your preference Turmeric powder For tempering curry leaves, spilt urad dal and mustard seeds Process:- Dry roast the tempering ingredients Then add cut beans, turmeric powder and salt to your preference. Grind…
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Oil Free Vegan Koren Gochujang flavored sweet potatoes noodles

Ingredients:- 1 packet sweet potato glass noodles 2-3 tbsp Gochujang paste 1 tbsp soy sauce Veggies of your choice – I added onion, garlic, brocolli, water chestnuts, cabbage, carrots, edamame. Coarsely crushed peanuts and roasted sesame seeds as toppings (optional) Process:- In a wok saute onions and finely chopped garlic. Then add the rest of…
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Oil free Vegan Nutella

Ingredients:- 3 cups of roasted Hazelnuts 1 cup of Cacao powder 1 tsp Vanilla extract 18-20 tbsp of maple syrup (you can add more or less according to your preference) Process:- Blend all the above ingredients in a high speed blender. It takes a while but scrapping the sides and continue blending till you get…
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Oil Free Vegan Green Papaya Salad

Ingredients:- 2 carrots shredded 1/4 cup green cabbage cubed 4-5 cups of shredded green papaya 1 cup of chopped cilantro 2-3 cloves of garlic minced 1/4 cup of lime/lemon juice 3-4 tbsp of soy sauce 3-4 tbsp of date sugar or maple syrup 1/2 cup of crushed dry roasted peanuts (you can adjust accordingly) Process:-…
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Oil free vegan Freeze dried pineapple ladoos!

Ingredients:- 3/4 cup unsweetened shredded coconut 1 cup of almond flour 1.5 cups of pitted mejdool dates 1 cup of freeze dried pineapple 1/2 tsp of cardamom powder Process:- Transfer all the ingredients into a food processer and process it you get a coarse mixture Transfer to a plate and roll the ladoos Enjoy this…
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Oil free Gluten free Vegan banana bread

Ingredients:- 3 overrippened bananas 1 cup quinoa flour 1 cup buckwheat flour 2 cups date sugar (reduce the quantity if prefer) 1 cup almond milk 2 tbsp flax egg mixed with 4 tbsp water 1.5 tsp baking powder 1/2 tsp baking soda 1 cup dried mulberries 1/4 cup chopped nuts 1 tbsp cacao powder 1/4…
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Oil free Vegan Granola/Energy Bars

Ingredients:- 2 cups of old fashioned oats (can be increased according to your preference) 1/2 cup of pumpkin seeds 1/2 cup of sunflower seeds 1/4 cup of chopped almonds 1/2 cup of chopped walnuts 1 cup of flax seeds 1/2 cup of chia seeds 1/2 cup chopped dried apricots 10-15 mejdool dates 1/2 cup of…
