Tag: Beans
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Oil Free Vegan Sindhi Sai Bhaji

Ingredients:- 1 chopped onion 5-6 cloves of garlic 3/4 inch ginger 1 large potatoes roughly cubed 1-2 cups of chopped eggplant 2 carrots 1 cup of fresh methi leaves 5-6 cups of spinach 2-3 roma tomatoes roughly chopped 1-2 cups of peas Green chillies according to your preference Turmeric 1 tsp coriander powder 1 tsp…
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Oil Free Vegan Cannellini beans Sundal

Ingredients:- 1 tsp mustard seeds 1 sprig of curry leaves 1 large onion 2 cans of cannellini beans (rinsed and drained) Green chilies to taste 4-5 tbsp of lime or lemon juice Salt to taste 1/4 tsp Hing Cilantro for garnish Process:- In a pan dry roast curry leaves and mustard seeds Then add chopped…
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Oil Free Vegan Minestrone soup in the instant Pot

Ingredients:- 1 zucchini – cubed 1 large carrot – cubed 1 large yellow or white onion – chopped 8-10 cloves of garlic – finely chopped 4-5 cups of chopped spinach 3-4 stalks of celery finely chopped 1 can of kidney beans (washed and rinsed) 2 cans of garbanzo beans (washed and rinsed) 2 cartons of…