Category: Snacks
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Diwali Sweet – Date/Nut Rolls with minimum cooking

Ingredients:- 3 cups of mejdool dates 2 cups of nuts of your choice (i have added almonds, pecans, pista, cashew, walnuts) 1 – 2 tbsp dry roasted poppy seeds 1 – 2 tsp cardamon powder 1-2 tsp coconut flakes 1 tbsp crushed rose petals Process:- In a food processor coarsely chops all the nuts and…
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Spaghetti Squash Casserole

Ingredients:- 2 Medium sized spaghetti squash (cooked in the microwave or baked – strands removed) 2 medium sized bottles of Salsa (oil free) 4-5 black bean cans (drained and rinsed) Chilli flakes to your preference 1 tsp cumin powder 1 tsp taco seasoning 2 TBSP nutritional yeast Process:- In a bake safe pan mix all…
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Gluten free Oil free Italian Pasta salad

Ingredients for oil free dressing:- 2 tbsp red wine vinegar 2-3 tbsp lemon juice 1-2 cloves of garlic finely chopped 1 tsp dijon mustard (I did almost 1.5tsp) 1 tsp Italian seasoning Finely chopped fresh basil leaves 2-3 tbsp aquaphaba (u can even more) 1 tsp tahinj Chilli flakes 1 tsp garlic powder 1 tsp…
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Alu (Potatoe) Paratha

Ingredients for stuffing:- 2 medium sized red potatoes 1 cup of chopped cilantro leaves 1/4 tsp Turmeric powder 1/4 tsp chilli powder or to taste 1 tsp stuffed paratha spice powder (available at any Indian store) 1/4 tsp Chaat masala powder (available at any Indian store) Salt to your preference Ingredients for Roti(outer covering):- 2-3…
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Buckwheat chocolate Blueberry pancakes….

INGREDIENTS – 2 cups buckwheat Croats powder ( powdered at home) 1.5 tsp cacao powder 1 banana 3 mejdool dates 1 tsp peanut butter 1 cup of plant based milk Process: Blend all the above ingredients Add blueberries Add 1 tsp of baking powder and 1/2 tsp of baking soda Stir and pour into pancakes…
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Oil Free Handvo (Gujarati dish)

Batter ingredients:- 1 cup brown rice (coarsely powdered) 1/2 cup channa dhal, 1/4 cup moong dhal, 1/4 cup toor dhal (coarsely powdered) 3 tbsp Minced Garlic 2 tsp Turmeric Powder 2 tsp Red Chili Powder 1/2 tbsp coarinder powder 1/2 tbsp cumin powder 1 tbsp Garam Masala 2 tbsp White Sesame Seeds 1 tbsp Grated…