Category: Sabzi
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Oil free Vegan bottle gourd(laukhi)/lima beans Sabzi

Ingredients:- 1 medium sized bottle gourd/laukhi – deskinned and chopped in large chunks 1 packet frozen lima beans 1 cup of channa dhal Red chillies according to your preference 1.5 tsp coriander seeds 1/2 tsp cumin seeds salt to taste Turmeric For tempering – mustard seeds, curry leaves, spilt urad dhal and hing Process:- Cut…
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Oil Free Collard Potato Sabzi/Curry

Ingredients:- 5 medium sized potatoes – washed and cut into cubes 2 bunches collard greens – washed and finely chopped Chilli powder according to your preference 1 tsp Turmeric Salt to taste Hing For tempering – Mustard seeds, spilt urad dhal, Curry leaves Process:- In a pan dry roast the tempering ingredients Then add chopped…
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Oil free Haryana Style Green Channa curry

Ingredients:- 2 packets of frozen green channa 2 medium sized onion – chopped 2-3 tbsp ginger garlic paste 1 tbsp coriander powder 1 tsp cumin powder 2 cups of soy yogurt 1 tsp garam masala Turmeric Salt to taste Chilli powder to taste 1 tsp amchur powder Water Cumin seeds for tempering Process:- Make ginger…
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Oil Free Zucchini Koftas in creamy gravy

Ingredients for the Kofta:– 3 cups grated zucchini 1.5-2 cups chickpea flour 1 tsp rice flour1 boiled potato 1 small finely chopped onion 1 tsp garam masala Chilli powder according to your taste 1 tsp turmeric powder 1 tsp amchur powder 1 tsp ginger garlic paste Process to Make the Kofta:- Mix all the above…
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Bottle Gourd (Dudhi) Dhal

Ingredients:- 1 medium sized bottle gourd (deskinned and chopped in large chunks) 2 medium sized red onions (finely chopped) 4-5 medium sized roma tomates (roughly chopped) 4-5 cloves garlic (finely chopped) 2 cups of Channa Dhal (soak in warm water for at least 15-30 mins) 1/2 tsp turmeric powder 1/4 tsp Hing (Asafoetida) 1 tsp…
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Tofu Mutter Curry

Ingredients:- 1 box of extra firm tofu 4-5 cups of frozen green peas (i prefer the indian store green peas) 3 medium sized onion 4-5 roma tomatoes 4-5 cloves of garlic 1/2 inch ginger Turmeric powder 1 tbsp cashew nut and 1 tbsp pumpkin seeds (soaked in water for couple of hrs) Chilli powder and…
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Kale sabzi

Ingredients:- 3-4 small sized red onions (chopped) 10-12 garlic cloves (chopped) Green chillies according to your preference 1 tsp mustard seeds 1 tsp spilt urad dhal 1 bunch of organic kale chopped with the steams chopped separately Turmeric powder Salt to taste Process:- Chop all the veggies In a pan, dry roast tempering ingredients (mustard…