Category: Gravy dishes
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Oil free vegan potatoes, baby corn, green peas in mango gravy

Ingredients:- 4-6 medium sized potatoes – cubed (i added 2 purple potatoes) 1.5 semi ripe mangoes (as the mangoes in this country are not very sour added 3 or 4 cubes of frozed green mangoes) 2 small onions chopped 6-7 cloves of garlic finely chopped 7-8 chopped baby corn (optional) 1 cup of green peas…
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Oil Free Vegan Sindhi Sai Bhaji

Ingredients:- 1 chopped onion 5-6 cloves of garlic 3/4 inch ginger 1 large potatoes roughly cubed 1-2 cups of chopped eggplant 2 carrots 1 cup of fresh methi leaves 5-6 cups of spinach 2-3 roma tomatoes roughly chopped 1-2 cups of peas Green chillies according to your preference Turmeric 1 tsp coriander powder 1 tsp…
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Oil Free Vegan Punjabi Kadhi with air fried Pakoras

Ingredients:- 1 cup of frozen amla Green chillies according to your preference 1 small piece of ginger 4-5 cloves of garlic 2 tbsp besan (I used kala channa besan) 5 tbsp soy yogurt Water Turmeric powder 1 tbsp coriander powder For termpering – cumin seeds, pinch of methi seeds, mustard seeds, curry leaves, red chillies,…
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Oil free vegan green mung dal cabbage kootu

Ingredients:- 1 cup of green mung dal 1 cup of yellow skinless mung dal 1 small cabbage 1 tbsp coconut (just for flavor) 1.5 tsp peppercorn 1.5 tsp cumin seeds 2 sprigs of curry leaves Red chilies according to your preference 1 lemon sized ball of tamarind (i just ground it) Turmeric Salt according to…
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Oil Free Vegan Alu(Potatoes) Mutter (Peas) curry

Ingredients:- 3-4 small onion chopped 8-10 cloves of garlic 1/2 inch ginger 4-5 roma tomatoes chopped 1-2 tbsp poppy seeds 3-4 tbsp pumpkin seeds 4-5 cups of green peas (bought fresh at costco) 3-4 potatoes – chopped in big chunks 1 tsp turmeric 1.5 tsp cumin seeds 1 bay leaf 1/2 cinnamon stick 1 tbsp…
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Oil free Adzuki beans curry

Ingredients:- 3-4 cups uncooked adzuki beans (washed, soaked in water for 5-6 hrs and then pressure cooked) 2 large red onions (finely chopped) 6-7 cloves of garlic and 1/2 inch of organic ginger (crushed) 5-7 Roma tomatoes (finely chopped) Turmeric powder 1 tsp Kitchen kind masala (available at the Indian store) 1 tsp amchur powder…
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Oil free Haryana Style Green Channa curry

Ingredients:- 2 packets of frozen green channa 2 medium sized onion – chopped 2-3 tbsp ginger garlic paste 1 tbsp coriander powder 1 tsp cumin powder 2 cups of soy yogurt 1 tsp garam masala Turmeric Salt to taste Chilli powder to taste 1 tsp amchur powder Water Cumin seeds for tempering Process:- Make ginger…
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Oil Free Zucchini Koftas in creamy gravy

Ingredients for the Kofta:– 3 cups grated zucchini 1.5-2 cups chickpea flour 1 tsp rice flour1 boiled potato 1 small finely chopped onion 1 tsp garam masala Chilli powder according to your taste 1 tsp turmeric powder 1 tsp amchur powder 1 tsp ginger garlic paste Process to Make the Kofta:- Mix all the above…
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Bottle Gourd (Dudhi) Dhal

Ingredients:- 1 medium sized bottle gourd (deskinned and chopped in large chunks) 2 medium sized red onions (finely chopped) 4-5 medium sized roma tomates (roughly chopped) 4-5 cloves garlic (finely chopped) 2 cups of Channa Dhal (soak in warm water for at least 15-30 mins) 1/2 tsp turmeric powder 1/4 tsp Hing (Asafoetida) 1 tsp…
