Category: Desserts
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Oil free Vegan Chocolate Mousse

Ingredients:- 2 Ripe Avocados 1/4 cup cocoa powder 1/2 cup (maybe little more) plant based milk – I used soy milk 1 tsp pure vanilla extract 1/4 cup of pure maple syrup or 1/2 cup of date syrup Garnish – fruits of your choice Process:- In a food processor add in all the ingredients except…
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Oil free Vegan Apple kheer Oats

Ingredients:- 1 Gala apple 1 cup of old fashioned oats 1/2 cup plant based milk 1.5 cups of water 5-6 dates (chopped) 1/2 cup raisins (1/4 cup use while cooking and 1/4 cup as a topping) 1 tsp Cardamom powder Few strands of saffron Toppings according to your preference Process:- In a pan cook water,…
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Vegan sugar free Mango Ice-cream

Ingredients:- 2 cups of soaked cashewnuts 10-12 soaked medjool dates 1 packet frozen Indian mango pulp or Kesar mango slices (available at the indian stores) 1 tsp Cardamom powder 4-6 strands saffron Freshly cut mangoes for garnish Process:- Prepare cashew milk with soaked cashew nuts (soaked for 1-2 hrs), pitted medjool dates (soaked for 1…
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Oil Free Vegan Ripe Papaya Halwa

Ingredients:- 3-4 cups of ripe papaya 2 cups of date sugar 1-2 cups of plant based milk (I used soy milk) 1-2 cups of water to water down the milk 1 tsp cardamom powder Dry roasted raisins, cashew nuts and poppy seeds Process:- In a pan sauté the ripe papaya for about 10 mins till…
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Oil free Vegan Nutella

Ingredients:- 3 cups of roasted Hazelnuts 1 cup of Cacao powder 1 tsp Vanilla extract 18-20 tbsp of maple syrup (you can add more or less according to your preference) Process:- Blend all the above ingredients in a high speed blender. It takes a while but scrapping the sides and continue blending till you get…
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Oil Free Sugarless Flourless Vegan Brownies

Ingredients:- 3 Mashed overripened bananas 1/3 cup cacao powder 1/2 tsp baking powder 1/3 cup peanut butter (used pure kind made out of only peanuts) Process:- Mash the bananas, then add the remaining 3 ingredients Transfer to silicon baking pan or muffin pan Bake at 375F for about 18-20 mins Enjoy with some fresh berries…
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Oil free vegan Freeze dried pineapple ladoos!

Ingredients:- 3/4 cup unsweetened shredded coconut 1 cup of almond flour 1.5 cups of pitted mejdool dates 1 cup of freeze dried pineapple 1/2 tsp of cardamom powder Process:- Transfer all the ingredients into a food processer and process it you get a coarse mixture Transfer to a plate and roll the ladoos Enjoy this…
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Oil free Gluten free Vegan banana bread

Ingredients:- 3 overrippened bananas 1 cup quinoa flour 1 cup buckwheat flour 2 cups date sugar (reduce the quantity if prefer) 1 cup almond milk 2 tbsp flax egg mixed with 4 tbsp water 1.5 tsp baking powder 1/2 tsp baking soda 1 cup dried mulberries 1/4 cup chopped nuts 1 tbsp cacao powder 1/4…
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Oil Free Sugar free vegan Sesame seeds/Peanut ladoos/Balls

Ingredients:- 1 cup of peanuts 1 cup of seasme seeds 1/4 cup of unsweetened shredded dry coconut 1/4 cup of old fashioned oats 1 tsp cardamom powder 18 mejdool dates Process:- Dry roast all the ingredients separately Powder the peanuts and oats into coarse powder Blend the dates with water and into a puree In…
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Oil free vegan no cook Date balls/Ladoos

Ingredients:- 20 pitted mejdool dates 1 cup of cacao powder 1/2 raw black sesame tahini (you can grind sesame seeds with water) 1 tsp cardamom powder 1 tbsp raw shredded coconut Process:- Add all the above ingredients except coconut to a food processor and pulse it till it forms a thick dough Transfer the dough…