Category: Breakfast
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Oil Free Vegan Corn Sundal (cooked salad)
Ingredients:- 4-5 cups of frozen corn (large kernels are preferred) 1 large red onion or 2 medium sized red onion Green chillies according to your preference 2-3 tbsp lemon juice Salt to taste 1/2 tsp Turmeric powder Cilantro for garnish For tempering – 1 tsp mustard seeds, 1 tsp urad dhal, 1-2 sprigs of curry…
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Oil free vegan Oats and chickpea flour waffles

Ingredients:- 2 cups of old fashioned oats 1 cup of channa dal 1 potato shredded 1 purple potato shredded 1 medium sized onion finely chopped Cilantro finely chopped 1 tbsp corainder powder 1/2 tbsp cumin powder 1 tbsp sesame seeds Chilli powder according to your preference Turmeric powder Salt to taste Pinch of soda Process:-…
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Oil Free Vegan Watermelon Rind Savory Dosa/Crepes

Ingredients:- 4-5 large chunks of watermelon rind 3-4 cups of brown rice (soaked for at least 4-5 hours) 3 tbsp of fresh coconut (you skip if you would like) Green chillies according to your preference (if you want to prepare the sweet version of the same add some soaked dates) Process:- Grind all the ingredients…
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Oil Free Vegan Cilantro red rice poha

Ingredients:- 1 bunch of cilantro Green chilies according to your preference 5-6 tablespoon of lemon juice 2 tablespoon coconut 1 tablespoon of cumin seeds for tempering 2 medium sized onions finely chopped 2 cups of frozen peas 1 or 2 potatoes cubed 4-5 cups of poha (washed and 95% water drained) Salt to taste Process:-…
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Oil Free Vegan Bhutte (Corn) Ka Kees

Ingredients:- 1 tsp of Mustard seeds 1 tsp of spilt Urad dal seeds 1-2 sprigs of curry leaves Pinch of Hing 1 tbsp grated ginger 1.5 packets of frozen corn or 5-6 fresh grated corn 1 tsp turmeric powder Chopped green chilli according to preference 1.5 tsp coriander powder 1 cup of plant based milk…
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Oil free vegan Jalapeno and kale corn bread

Ingredients:- 2 cups of corn meal 1/2 cup buckwheat flour or sprouted wheat flour 1 cup of soy milk 3 tbsp apple cider vinegar 1 tbsp maple syrup 1/4 – 1/2 cup of finely chopped Jalapeños 1/4 cup of nutritional yeast 1 cup of finely chopped kale 1 tsp baking powder 1.5 tsp baking soda…
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Oil free Vegan Apple kheer Oats

Ingredients:- 1 Gala apple 1 cup of old fashioned oats 1/2 cup plant based milk 1.5 cups of water 5-6 dates (chopped) 1/2 cup raisins (1/4 cup use while cooking and 1/4 cup as a topping) 1 tsp Cardamom powder Few strands of saffron Toppings according to your preference Process:- In a pan cook water,…
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Oil Free Vegan Homemade “Maggie”

Ingredients:- 1 large onion (finely chopped) 4-5 cups of veggies (chopped carrots, green peas, cubed potatoes) 1 tablespoon garlic powder 1 tablespoon onion powder 1 tablespoon kitchen kind masala powder (available at the Indian store) 1 tablespoon Chaat masala powder (available at the Indian store) 1 tsp date or raw sugar Chilli powder according to…
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Oil free Vegan Nutella

Ingredients:- 3 cups of roasted Hazelnuts 1 cup of Cacao powder 1 tsp Vanilla extract 18-20 tbsp of maple syrup (you can add more or less according to your preference) Process:- Blend all the above ingredients in a high speed blender. It takes a while but scrapping the sides and continue blending till you get…
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Oil Free Vegan Cannellini beans Sundal

Ingredients:- 1 tsp mustard seeds 1 sprig of curry leaves 1 large onion 2 cans of cannellini beans (rinsed and drained) Green chilies to taste 4-5 tbsp of lime or lemon juice Salt to taste 1/4 tsp Hing Cilantro for garnish Process:- In a pan dry roast curry leaves and mustard seeds Then add chopped…