Category: Appetizer
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Oil Free Vegan Corn Grits Kolkatte (a traditional manglorean dish)
Ingredients:- 1 tsp Mustard seeds 2-3 tbsp Channa dhal 1 tsp spilt urad dal 3-4 sprigs Curry leaves Green chilies according to your preference 4-5 cups of corn grits (I usually get it from the Indian store) 2-3 carrots – shredded 1/4 cup of shredded coconut (optional) Chopped cilantro Turmeric powder Hot water Process:- Dry…
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Oil Free Vegan Beans Sabzi (Curry)
Ingredients:- Beans (cut as shown in the pic0 – almost 9-10 cups 1/2 cup peanuts 7-9 cloves of garlic Green chillies according to your preference Turmeric powder For tempering curry leaves, spilt urad dal and mustard seeds Process:- Dry roast the tempering ingredients Then add cut beans, turmeric powder and salt to your preference. Grind…
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Oil Free Vegan Punjabi Kadhi with air fried Pakoras
Ingredients:- 1 cup of frozen amla Green chillies according to your preference 1 small piece of ginger 4-5 cloves of garlic 2 tbsp besan (I used kala channa besan) 5 tbsp soy yogurt Water Turmeric powder 1 tbsp coriander powder For termpering – cumin seeds, pinch of methi seeds, mustard seeds, curry leaves, red chillies,…
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Oil Free Vegan Gluten free Beetroot/Cacao Pancakes
Ingredients:- 2 cups of buckwheat flour 1 medium sized banana Small piece of raw beetroot 2 Medjool dates 1-2 cups of plant based milk (I used soy milk) Additional water if required 1 tsp baking powder Pinch of baking soda 1 tsp of vanilla extract 2 tbsp cacao powder Process:- Blend all the ingredients and…
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Oil Free Vegan Cannellini beans Sundal
Ingredients:- 1 tsp mustard seeds 1 sprig of curry leaves 1 large onion 2 cans of cannellini beans (rinsed and drained) Green chilies to taste 4-5 tbsp of lime or lemon juice Salt to taste 1/4 tsp Hing Cilantro for garnish Process:- In a pan dry roast curry leaves and mustard seeds Then add chopped…
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Oil Free Vegan Green Papaya Salad
Ingredients:- 2 carrots shredded 1/4 cup green cabbage cubed 4-5 cups of shredded green papaya 1 cup of chopped cilantro 2-3 cloves of garlic minced 1/4 cup of lime/lemon juice 3-4 tbsp of soy sauce 3-4 tbsp of date sugar or maple syrup 1/2 cup of crushed dry roasted peanuts (you can adjust accordingly) Process:-…
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Oil free Gluten free Vegan Onion rings
Ingredients:- 2 large white or yellow onions – cut and separated as shown 1 cup of oat flour 1 cup of soy milk 1 cup of gluten free bread crumbs (available at whole foods or prepare it at home with gluten free bread) 1 tsp garlic powder 1 tsp chilli powder 1 tsp black pepper…
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Oil free Vegan Broccoli Soup
Ingredients:- 2 large onions 10-15 cloves of garlic 1 large sweet potatoes 1-2 red potatoes 2 packets of frozen broccoli or fresh broccoli Black peppercorns according to your preference 1 cup of nutritional yeast 2-3 cups of plant based milk (I used soy milk) Water according to your preferred consistency Process:- Saute onion and garlic…
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Oil free vegan brown rice veggie pancakes (akki roti)
Ingredients:- 4 cups of brown rice flour 1 large carrot – grated 1 large red onion – finely chopped 2-3 tbsp of finely chopped dill leaves 2-3 tbsp of finely chopped cilantro 1 tsp cumin seeds Green chillies according to your preference Salt according to your preference Hot boiling water Process:- Chop all the veggies…
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Oil free Vegan Gobi(Cauliflower) Manchurian
Ingredients:- 2 medium sized cauliflower – chopped in medium sized chunks 2 large purple onion finely chopped 2 bunches of green onions – finely chopped 1-2 tbsp corn starch or potato starch 1-2 tbsp whole wheat flour 4-5 tbsp (or slightly more) low sodium soy sauce 1 tbsp ginger-garlic paste 10-15 cloves of garlic –…
PlantBasedDesi(Indian) 