Category: Appetizer
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Oil free Vegan multi colored sweet potatoes AuGratin

Ingredients:- Process:- This year this dish was the star of our Thanksgiving feast…..
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Oil Free Vegan Corn Sundal (cooked salad)
Ingredients:- 4-5 cups of frozen corn (large kernels are preferred) 1 large red onion or 2 medium sized red onion Green chillies according to your preference 2-3 tbsp lemon juice Salt to taste 1/2 tsp Turmeric powder Cilantro for garnish For tempering – 1 tsp mustard seeds, 1 tsp urad dhal, 1-2 sprigs of curry…
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Oil free vegan Oats and chickpea flour waffles

Ingredients:- 2 cups of old fashioned oats 1 cup of channa dal 1 potato shredded 1 purple potato shredded 1 medium sized onion finely chopped Cilantro finely chopped 1 tbsp corainder powder 1/2 tbsp cumin powder 1 tbsp sesame seeds Chilli powder according to your preference Turmeric powder Salt to taste Pinch of soda Process:-…
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Oil free vegan Shishito peppers

Ingredients:- 1 lb Shishito peppers 4-5 cloves of garlic – minced 1 tbsp of any kind of sweet SOS (salt, oil and sugar) free balsamic vinegar (California Balsamics have many varieties) 1 -2 tbsp of any kind of flavored SOS free tangy or sour balsamic vinegar Chili flakes (optional) Process:- In a good quality nonstick…
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Oil Free Vegan Cilantro red rice poha

Ingredients:- 1 bunch of cilantro Green chilies according to your preference 5-6 tablespoon of lemon juice 2 tablespoon coconut 1 tablespoon of cumin seeds for tempering 2 medium sized onions finely chopped 2 cups of frozen peas 1 or 2 potatoes cubed 4-5 cups of poha (washed and 95% water drained) Salt to taste Process:-…
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Oil Free Vegan Bhutte (Corn) Ka Kees

Ingredients:- 1 tsp of Mustard seeds 1 tsp of spilt Urad dal seeds 1-2 sprigs of curry leaves Pinch of Hing 1 tbsp grated ginger 1.5 packets of frozen corn or 5-6 fresh grated corn 1 tsp turmeric powder Chopped green chilli according to preference 1.5 tsp coriander powder 1 cup of plant based milk…
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Oil free vegan Jalapeno and kale corn bread

Ingredients:- 2 cups of corn meal 1/2 cup buckwheat flour or sprouted wheat flour 1 cup of soy milk 3 tbsp apple cider vinegar 1 tbsp maple syrup 1/4 – 1/2 cup of finely chopped Jalapeños 1/4 cup of nutritional yeast 1 cup of finely chopped kale 1 tsp baking powder 1.5 tsp baking soda…
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Oil Free Vegan Homemade “Maggie”

Ingredients:- 1 large onion (finely chopped) 4-5 cups of veggies (chopped carrots, green peas, cubed potatoes) 1 tablespoon garlic powder 1 tablespoon onion powder 1 tablespoon kitchen kind masala powder (available at the Indian store) 1 tablespoon Chaat masala powder (available at the Indian store) 1 tsp date or raw sugar Chilli powder according to…
