Ingredients:-

• Wash and slit the karela in the center (dont spilt it)
• 4 tbsp kala channa besan
• 1 tsp chaat masala
• 1/2 tsp turmeric
• 1 tsp coriander-cumin powder
• 1 tsp garam masala
• 1/2 tsp amchur powder
• Chilli powder to taste
• Salt to taste

Process:-

• In a bowl mix all the dry ingredients
• Then fill up the karela’s
• In a microwavable plate transfer all the stuffed karela’s, cover it with a microwavable lid and microwave it for 7-8 mins. This process helps in the cooking process and also keeps the karela moist
• Transfer the microwaved karela to a pan, cover it with a lid and keep cooking on low flame for almost 20 mins. Keep changing the position of the karela’s every few minutes.

Enjoy as a side dish with roti or brown rice.