Ingredients:-

• 2 cups of old fashioned oats (can be increased according to your preference)
• 1/2 cup of pumpkin seeds
• 1/2 cup of sunflower seeds
• 1/4 cup of chopped almonds
• 1/2 cup of chopped walnuts
• 1 cup of flax seeds
• 1/2 cup of chia seeds
• 1/2 cup chopped dried apricots
• 10-15 mejdool dates
• 1/2 cup of black raisins
• 2 tbsp seed or nut butter (optional)
• 1 tsp cardamom powder
• 1- 2 tbsp of cacao powder

Process:-

• Roast oats, nuts, seeds separately and set aside
• In a food processor chop the dates and raisins without any water
• In a large mix all the ingredients to incorporate all the ingredients
• Once mixed flatten it on a baking tray with parchment paper (I spread it on a silicon baking sheet). I used a flat bottomed bowl to flatten the dough. Keep dipping the flat side of the bowl in water before flattening the dough
• Once completely flattened cut into desired shape and bake at 350F for about 15-20 mins. I baked it for about 18 mins
• Let is cool before separating it out

Great as a snack while travelling or as a quick breakfast bar or anytime snack